A handful is approximately equal to 1-2 ounces, depending on the size of the person's hand and what is being measured.
One cup is simple...one cup !
one cup one cup one cup
One cup of rye flour is one cup.
250 grams water in one cup.
One cup, in average is a cup.
There are 16 Tablespoons in a cup.
There are precisely 5,539 grains of rice in a handful.
One cup is 8 ounces!
one third a cup
250 grams water in one cup.
One fifth of one cup.