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Women are generally recommended to drink about 91 ounces (2.7 liters) of total water per day, which includes all beverages and food. This amount can vary based on factors such as age, activity level, and climate. It's essential for women to stay adequately hydrated to support overall health and bodily functions. Individual needs may vary, so listening to your body and adjusting intake accordingly is important.
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How many ounces of water to you drink a day?
25 seconds ago
How many ounces of water are you supposed to drink in a day?
Drink at least 64 ounces of water a day, more if you are exercising.
How many ounces of water to drink per a day?
The Institute of Medicine (IOM) recommends that men drink at least 101 ounces of water per day, which is a little under 13 cups. They say women should drink at least 74 ounces, which is a little over 9 cups.
I need to drink 4 liters of water a day how many fluid ounces is that?
That is 136 fluid ounces.
Im drinking 75 ounces of water a day how many glasses of water does that equal a day?
a little more than 9 glasses
How many ounces of water should an expecting mother drink per day?
about 7 or 6
How many onces in a liter?
Why did the turkey cross the road? It was the chicken's day off.
How many glasses of water are you supposed to drink?
You should drink about 64 ounces of water a day. There is a such thing as water poisoning. It surrounds your cells with too much water, and it causes them to burst.
How many ounces of water should you have at 140 pounds?
You should drink half of your body weight in ounces, so if you weigh 140 pounds, you should drink 70 ounces of water every day.
How much water should a 165 lb woman drink a day?
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
How many ounces of water should a 216 pound person drink?
well you halve your weight so 216 = 108 so you have to drink 108 ounces of water a day and if you want to know how many cups that is you divide 108 by 8 and that is how many cups you need to drink a day so that's 13 and half cups ......
At minimum a normally active person needs this daily quantity of water?
A simple equation to use when figuring how much water you need per day (in ounces) is this: body weight (lbs) x .5 ounces = recommended ounces of water per day. Example: Mary weighs 140 lbs. How much water should she drink every day? 140 lbs x .5 ounces = 70 ounces of water per day.
