A steak bake typically contains around 11 to 12 pro points, depending on the specific recipe and portion size. It's important to check the nutritional information for the exact product you are consuming, as variations can affect the point value. Additionally, cooking methods and added ingredients may alter the pro points.
13 pro points
according to the calculator 0 pro points
A chicken Caesar salad has a total of 22 Pro Points. If you just have the salad without the chicken it is worth 20 Pro Points.
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In a 100ml bottle of Lucozade orange there are weight 2 watchers pro points.
3 points in a bottle of 335ml.
156
26 pRO POINTS
I just joined, am 5ft 2" and weighed in at 11.11. I am allowed 26 daily pro points and 49 extra weekly pro points
Kellogg's Special K Bliss Bar, Mint Chocolate = 2 pro points
3
9