Ezekiel bread typically contains about 2 to 3 Weight Watchers points per slice, depending on the specific brand and recipe. It's made from sprouted whole grains and legumes, which may provide additional nutritional benefits. For the most accurate point calculation, it's best to check the packaging or use the Weight Watchers app for precise tracking.
1 slice of bread is 2 points
10
4" diameter small pita is 1 weight watchers point
Texas toast garlic Bread is only3pts per slice. Be careful it's hard to only eat o\ne slice
PA
4 PTS Goldfish Xtra Cheddar- 32 crackers per serving.
3 pieces ham 2pieces provolon cheese on French bread with margarine.
The number of Weight Watchers points in garlic bread would depend on the specific recipe and serving size. In general, a standard serving of garlic bread (approximately 1 ounce or 28 grams) made with butter or oil would typically range from 4 to 6 Weight Watchers points. However, it's important to check the exact ingredients and portion size to accurately calculate the points value.
The average Cobb salad, based on restaurant portions, contains 19 Weight Watcher points.
There are 80 calories in one slice of Ezekiel Bread
There is protein in bread.
The size of the chicken shawarma sandwich and the additional ingredients added to the chicken will dramatically impact a calculation of Weight Watcher points. The bare chicken might be 4-5 points but the garlic sauce, hummus, oils and pita bread that create the sandwich could easily bring the total to 12 or more points.