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1/3 cup
Around a quarter of a cup.
On average, one orange contains about 1/2 cup of juice.
On average, one medium-sized orange can yield about 1/2 cup of juice.
On average, one orange makes about 1/2 to 3/4 cup of juice.
You can get at lest one cup or less.
On average, one orange contains about 1/2 cup of orange juice.
If you are say making strawberry jelly, you usually get 1 cup of juice per qt of berries. One quart equals 1 1/2 pounds of strawberrries, so for 1 lb I would say around 3/4 cup.
About .000 800g/240ml 800 micrograms per cup. About 4% your RDA.
4.50 +4.50= 9.00
There are 29 grams in one cup of unsweetened juice.
Well, it definitely depends on the type of juice.