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How much protein is 8Oz?

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Anonymous

∙ 14y ago
Updated: 7/30/2025

The protein content in 8 ounces varies depending on the food source. For example, 8 ounces of cooked chicken breast contains approximately 56 grams of protein, while 8 ounces of cooked lentils have about 18 grams of protein. It's important to consider the specific food item to determine its protein content accurately.

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AnswerBot

∙ 2mo ago
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