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Flora cuisine does not actively lower cholesterol. It is marketed as "lower in saturated fat than olive oil", which is true, because flora cuisine is primarily made from sunflower oil. This implies that it will raise your cholesterol "less than olive oil will" - but does not lower your cholesterol.

Flora cuisine is also marketed as "a natural source of Omega 3 and 6" (which is from the proportion of linseed oil in it), however if you are consuming enough Flora Cuisine oil to actually use it as a source of Omega 3's and 6's, you're consuming far too much of it.

There is no real benefit from switching from using olive oil / sunflower oil to using Flora cuisine, since you shouldn't really be consuming oil in the quantities that would make switching worthwhile (e.g if you're only using about a tablespoon of oil or less in the average day, there's no real benefit to switching). Flora Cuisine is still oil, it is not a healthfood and does not actively lower your cholesterol. To lower cholesterol, it's more effective to reduce the total amount of oil in your diet rather than switch to something that appears "healthier".

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14y ago

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Is flora cuisine good for blood pressure?

Flora cuisine does not actively lower blood pressure. It is marketed as "lower in saturated fat than olive oil", which is beneficial to the heart and supposedly blood pressure, by association. However the lower saturated fat is because Flora Cuisine is primarily sunflower oil, not because Flora Cuisine is some sort of "miracle oil". Any type of oil is not good for you if you eat too much of it, Flora Cuisine included - you shouldn't' really be eating enough oil anyway to benefit from switching to Flora Cuisine, since that amount of oil is not part of a healthy diet.


What is flora cuisine?

Flora cuisine refers to a culinary style that emphasizes plant-based ingredients, celebrating the flavors and textures of fruits, vegetables, grains, nuts, and legumes. It often incorporates seasonal and locally sourced produce, highlighting sustainability and health benefits. This cuisine can be part of vegetarian and vegan diets, but it also appeals to those looking to reduce meat consumption while enjoying vibrant, innovative dishes. Overall, flora cuisine showcases the diversity and creativity possible within a plant-based diet.


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