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In the context of the Weight Watchers SmartPoints system, 1 cup of all-purpose flour typically has a SmartPoints value of around 4-5 points, depending on the specific brand and any added ingredients. It's important to check the exact nutritional information for the flour you are using, as variations can occur. For more precise tracking, consider weighing the flour, as volume measurements can vary. Always refer to the latest Weight Watchers guidelines for the most accurate points calculation.
What else can I help you with?
How many weightwatchers points are in 1 cup of flour?
There are 16 points+ in a cup of all purpose flour. I found the answer by doing some quick math: 2 points per oz, roughly 8 oz in a cup, so 16 pts.
What can you use istead of unbleached all purpose flour?
Replacements or substitutes for all purpose flour are: 1 cup + 2 tbsp sifted cake flour = 1 cup sifted all-purpose flour; 1 cup minus 2 tbsp unsifted flour = 1 cup sifted all-purpose flour; 1 1/2 cups breadcrumbs = 1 cup sifted all-purpose flour; 3/4 cup whole wheat flour or bran flour + 1/2 cup all purpose flour; 1 cup rye or rice flour; 1/4 cup soybean flour + 3/4 cup all-purpose flour
How many grams is 1 cup of flour?
How many grams that are in 1 cup of flour varies, depending upon the type of flour. For example, there are 140 grams in 1 cup of plain flour but there are 130 grams in 1 cup of self raising flour.
How much cake flour do you need to substitute for 1 cup of regular flour?
You still use a cup of cake flour for 1 cup regular flour.
What is the propertion of 1 cup ordinary flour to 1 cup self raising flour?
that is 1 to 1
How many cups of flour in a cup?
1 Maybe you meant how many grams of flour in a cup? That would be 140g = 250ml (1 cup) of flour
How many oz in a cup of flour?
About 3.505 ounces of all-purpose flour in 1 cup.
How many pounds in a cup of flour?
1 lb of flour = 4 cups Therefore, 1 cup = 1/4 lb of flour
How can I substitute 1 cup of all-purpose flour with cake flour in a recipe?
To substitute 1 cup of all-purpose flour with cake flour in a recipe, use 1 cup plus 2 tablespoons of cake flour for every cup of all-purpose flour called for in the recipe.
What is the weight of 1 cup of flour?
The dry weight of 1 cup of flour varies, depending upon the type of flour being used. The dry weight of 1 cup of all purpose flour is 130 grams while the dry weight of 1 cup of self raising flour is 140 grams.
How many carbohydrates in 1 cup of flour?
There are 90g in a cup of white all purpose flour. There are 90g in a cup of white all purpose flour. It depends on what type of flour it is. In all purpose gold medal flour there are only 88g of carbs in 1 cup of flour ( 22g per 1/4 cup ).
How many grams of AP Flour in 236 ml cup US 1 cup?
1 lb. flour = ~4 1/2 cups of sifted flour = ~454 grams1 cup flour =~100grams
