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What else can I help you with?
Is milk a good source of protein compare to meat?
Not really. Milk is more calcium than protein!
Why should you eat eggs cheese and milk?
They're a good source of nutrition. Dairy products have both protein and calcium, and eggs are a good source of protein too.
Volume of milk required by adolescents daily?
Milk is not required by humans after they are weaned. But milk can be a good source of protein if your body tolerates it.
What drink is good source of protein?
Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.
Are milk meat fish egg beans and peas good sources of carbohydrates?
milk fish egg meat are rather good source of protein.
What is a good power food source?
a good power sources are eggs, milk and protein and some veggies and fruits.
Does mineral water have the same vitamins as milk?
Mineral water does not contain the same vitamins as milk. Milk is a good source of vitamins such as vitamin D and calcium, while mineral water typically only contains trace amounts of minerals such as calcium and magnesium.
Why is cow milk not good for you?
cause its pure milk and its healthy and you can grow taller
What is a good food source for protein and calcium?
Dairy products such as milk, yogurt, and cheese are good sources of both protein and calcium. Other options include tofu, edamame, and leafy greens like kale and broccoli, which are also rich in both nutrients.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
What do meat milk and egg in our diet?
To answer simply, eggs and milk are both great protein sources. An average size egg contains about 6g of protein (12%), whilst a glass of milk contains about 8g of protein (3.5%). The protein is also high quality & is easily broken down by the body into usable amino acids. If someone does not eat meat (e.g. Vegetarians) they will need a good protein alternative; milk & eggs is one good source.
Does dairy contain proteins?
Dairy are rich in protein, casein. Milk and its product are a good source of proteins. They help us to attain the daily recommended amount of protein.
