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Some creative ways to cook brussels sprouts for picky eaters include roasting them with a drizzle of balsamic glaze, sauting them with bacon and garlic, or shredding them and adding them to a stir-fry with other vegetables. These methods can enhance the flavor and texture of brussels sprouts, making them more appealing to those who may not typically enjoy them.

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5mo ago

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how to make school lunch meals more appealing to picky eaters?

To make school lunch meals more appealing to picky eaters, you can consider the following ideas: **Pack a Bento Box**: A bento lunchbox allows you to include various small, visually appealing items in one container, which can be attractive to picky eaters. **Offer Variety**: Provide a variety of options such as ham and cheese roll-ups, Greek yogurt with mixed berries and granola, bagels with cream cheese and sliced cucumbers, and mini quiches with shredded cheese on top. **Get Creative**: Consider creative options like deconstructed nachos, build-your-own pizzas, and mini deep dish pizzas to make the meals more engaging for picky eaters. **Mix and Match**: You can mix and match different food items to create a balanced and appealing meal, such as turkey and cheese tortilla wraps, ham and cheese bagels, and peanut butter and honey sandwiches. **Incorporate Fruits and Veggies**: Including fruits, vegetables, and yogurt can add color and variety to the meal, making it more appealing to picky eaters By incorporating these ideas, you can make school lunch meals more appealing to picky eaters and encourage them to enjoy a diverse and nutritious diet.


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