Protease foods such as pineapple, papaya, and fermented foods like miso and tempeh can help improve digestion and support overall health by breaking down proteins in the body.
Bitters can aid in digestion, reduce bloating, and improve nutrient absorption. They can also help regulate blood sugar levels and support liver function. By promoting better digestion and nutrient absorption, bitters can contribute to overall well-being and improve overall health.
Some recommended stretches to do after eating to aid in digestion and promote overall health include gentle twists, forward folds, and seated spinal twists. These stretches can help stimulate digestion, reduce bloating, and improve circulation to support overall health.
Diatomaceous earth can support gut health by promoting the growth of beneficial bacteria in the digestive system, helping to improve digestion and overall gut function.
Yes, sorrel is good for your health as it is rich in vitamins, minerals, and antioxidants that can help boost immunity, improve digestion, and support overall well-being.
Drinking bitters can aid in digestion, reduce bloating, and improve nutrient absorption. They can also help regulate blood sugar levels and support liver function. Overall, incorporating bitters into your routine can promote better overall health and well-being.
Consuming alkaline beverages can help balance the body's pH levels, reduce inflammation, improve digestion, and support overall health by providing essential minerals and antioxidants.
Consuming an alkaline drink can help balance the body's pH levels, support digestion, reduce inflammation, and potentially improve overall health and well-being.
Mushrooms with holes, like morel mushrooms, are rich in nutrients such as vitamins, minerals, and antioxidants. They can help boost the immune system, improve digestion, and support overall health.
Yes, microgreens are healthy and beneficial for our overall well-being. They are packed with nutrients, antioxidants, and vitamins that can help boost our immune system, improve digestion, and support overall health. Incorporating microgreens into our diet can provide a range of health benefits.
Multizyme is a dietary supplement that typically contains a blend of enzymes, such as amylase, protease, and lipase, which can help aid in the digestion of carbohydrates, proteins, and fats. It is commonly taken to support digestion and nutrient absorption in individuals who may have enzyme deficiencies or digestive issues.
Alkaline products can help balance the body's pH levels, reduce inflammation, improve digestion, and support overall health by providing essential nutrients.
Drinking cilantro tea can help improve digestion, reduce inflammation, and support detoxification in the body. It may also have antioxidant properties and promote overall health and well-being.