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Canola oil and grapeseed oil differ in their flavor, smoke point, and nutritional content. Canola oil has a neutral flavor and a higher smoke point, making it better for high-heat cooking. Grapeseed oil has a light, nutty flavor but a lower smoke point, so it's best for low to medium-heat cooking. Ultimately, the choice between the two depends on the cooking method and personal preference.

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5mo ago

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