Are foods that provide energy including
·Meat, poultry & seafood; Mutton, Chicken, eggs, fish, crab, Lobsters and shrimp.
· Milk and milk products; Milk, Cheese, Paneer , butter & other milk products
·Cereals and legumes; Rice, Wheat, Ragi, Bajra, Jowar, Corn and products made from these such as cereal flakes, noodles, macaroni, bread and cakes
Table of calories from major nutrients
Nutrient
Number of kcal per gram
Fats
9
Carbohydrates
4
Proteins
4
Alcohol
7
it is called nuteuirents
Which food group is the best for giving us long lasting energy
yes
Food that provides us with energy is known as Energy-giving food.Eg-carbohydrates and fat.
energy giving foods.
They usually eats energy giving food to give them energy.
Energy is used in everything we do, but some examples are........in our food::all food has energy or in a light bulb or something electrical.
milk,eegyolk,vegetables
Tuna peanuts banana
it will cause obesity
food or gas
no