Most all foods are salted, even if may not notice. This is because salt helps preserve food. Examples... Some red meat, fish, poultry products, pickles and more.
Examples: - preservative for foods - additive (seasoning) for foods - salted water bath
eggs
Some examples of preserved foods are pickled onions, salted cod, frozen chicken, tinned sweetcorn, dried apricots, pickles, beef jerky, and strawberry jam.
It is recommemded to avoid salted meat and fish, salted dressings, salted pretzels and any food with an excess of salt.
Examples are: cheeses, meat products, canned vegetables, pastries, bread, smoked or salted fish, sauces, dressings, soups, pickles etc.
Salted fish, salted meats, some pastries, saussages, some cheeses etc.
anything frozen, tinned or salted
Baked and Salted snails.
Many foods are exaggerately salted.
High amounts of sodium (salt) are often found in salted beef, jerky, salted / preserved fish, seafood, soups, and pretzles.
You don't see as many foods that are preserved by the salt process as you once did. Doctors and health professionals have linked high sodium intake to be a major cause in high blood pressure. Prior to this, meats were commonly salt cured. You can still purchase salt tack, salt pork (fat back), salted kippers (little fish), and salt cured hams in some places.
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