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Foods rich in calcium include dairy products such as milk, yogurt, and cheese. Additionally, leafy green vegetables like kale and broccoli, as well as fortified plant-based milks, tofu, and almonds, are good sources. Fish with edible bones, such as sardines and canned salmon, also provide significant amounts of calcium. These foods contribute to maintaining strong bones and overall health.
What else can I help you with?
How do you get rid of fupa?
To get rid of a fupa, you must exercise a lot and eat healthy foods.
What are 3 examples of a compound?
water,carbon dioxide, and calcum carbonate
How do you get rid of carotenemia in a toddler?
To get rid of carotenemia in a toddler, you will need to avoid certain foods. These foods include carrots, green beans, and spinach which are rich in carotene.
What is calcifition?
its the calcum salts that build up soft tissue and causes it to harden
What type of foods get rid of the flu?
Poo and Sugar with a hint of wee.
What foods get rid of acne?
Olives and eggs help my acne and the look of my skin.
Why are most of the precious metals on earth deep underground?
from the calcum and silican from which made it sink down center
What causes skin tags and how do you get rid of them if you eat better will they go?
If you have them in your armpits it is from eating too many junk foods and sugary drinks or foods.
What are digested foods used for?
Your body takes out all the nutrients, and other things it needs and then gets rid of the rest as wastes. And that is what digested foods are used for.
What does the digestive system do for the body?
Helps you get rid of the food that is bad and keeps the good foods in for healthiness.
What are some tips on how to get rid of scars?
There are many ways to get rid of scars. Some tips on how to get rid of scars include using products such as Bio-Oil, drinking plenty of water, and eating healthy foods regularly.
How do you get rid of Heartburn?
Take antacids, sleep on left side when heartburn occurs, avoid spicy foods, soda, greasy foods, eat healthier if problem persists see a doc
