To increase testosterone the easiest way is to increase exercise. Other ways to improve it is to increase zinc, and vitamin d intake.
Testostrone is a hormone that causes secondary sex characteristics in males and sperm production.
progesterone and estrogen
what foods help increase intrisic factor
testostrone my knigga
Testostrone, estrogen, and steiroids
They produce testostrone...
Great Tea and Coconut Oil are two foods that increase body heat. Peanuts and brown rice are two other foods that will increase body heat.
spicy foods increase our heart rate but nothing will slow it down.
Foods that can increase insulin levels include carbohydrates such as bread, pasta, rice, and sugary foods like candy and soda. Consuming these foods can cause a spike in blood sugar levels, leading to an increase in insulin production.
Testostrone
Testosterone is what makes us more masculine.