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There are many home remedies that can relieve constipation. Here are a few simple recipes that have been known to help:
- 1 tablespoon olive oil + 1 teaspoon lemon juice
- 1 fresh lemon + 1 cup warm water
- 1 teaspoon blackstrap molasses in warm water or tea
- 1 glass Orange Juice with pulp + 1 tablespoon flax seed oil
- 2 tablespoons pure aloe gel or 1 cup aloe vera juice
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