I am thinking you must mean 'broiling'. put it in the oven and turn on the 'broil' feature. meaning the top element. fish cooks really fast. I have never heard of poaching fish. you poach eggs by putting them in a small amount of water on the stove top and letting them 'boil till they are done, runny yolk of course.
It sounds like you're referring to poaching. The fish is cooked in barely simmering water with seasonings.
Pretty much any food can be poached, it refers to cooking something in a boiling liquid or by steam. It is typically used with something that is delicate and won't stand up well to other cooking methods. Eggs are common. Pears are often poached. Fish and chicken are usually poached in white wine.
Poaching food is a style of cooking. Anything can be poached, something commonly poached is meat. When something is cocked with a liquid substance and is on a low temperature but high enough to thoroughly cook the food with out bringing it to a boil. poaching is also done to reduce the fat intake of a meal.
it does b cuz it gets rid of the smelly fish smell
Cut it into smaller pieces
Poaching uses a relatively low temperature (about 160-180 °F (71-82 °C). This temperature range makes poaching suitable for delicate food, such as eggs, poultry, fish and fruit, which might easily fall apart or dry out using other cooking methods. Poaching is often considered as a healthy method of cooking because it does not use fat to cook or flavour the food.
Eggs and fish are two foods most commonly cooked by poaching. Poaching is well-suited to foods that do not require browning.
To effectively use an iron fish for cooking, simply place the iron fish in a pot of boiling water or soup for at least 10 minutes. This will release iron into the liquid, enriching it with essential nutrients. Make sure to remove the iron fish before serving the dish.
a vegetable broth or fish stock with herbs, used for poaching fish.
Court bouillon is a seasoned broth typically made with water, vegetables, herbs, and sometimes citrus. It is used to poach fish, shellfish, or vegetables, adding flavor and helping to keep the food moist during cooking. Court bouillon is a versatile cooking liquid that can infuse the food with aromatic flavors.
It is entirely up to you as not everybody likes their fish the same, so for different recipes there are all sorts of methods on how to cook your fish. However it is done, at least you will enjoy it.
A humid preparation refers to a method of cooking where food is cooked covered in a moist environment, such as steaming, poaching, or braising. This helps to retain moisture and preserve the natural flavors of the ingredients. It is a gentle cooking method that is commonly used for delicate foods such as fish or vegetables.