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For individuals with hemochromatosis, it's best to avoid cast iron cookware, as it can leach excess iron into food. Instead, opt for stainless steel, ceramic, or non-stick cookware, which are less likely to contribute to iron overload. Additionally, using glass cookware can be a safe choice, as it does not react with food or leach metals. Always ensure proper food preparation and storage practices to minimize iron absorption.

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1w ago

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