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Kefri, often referred to as kefir, is a fermented dairy product made by adding kefir grains to milk. These grains contain a symbiotic culture of bacteria and yeast, which ferment the lactose in the milk, resulting in a tangy, drinkable product rich in probiotics. Kefir can be made from various types of milk, including cow, goat, or sheep, and is known for its health benefits, including improved digestion and immune support. It can also be used in smoothies, salad dressings, or enjoyed on its own.

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6d ago

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