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boil them and don't fry
best is to eat them raw whenever possible.
What else can I help you with?
Which cooking method ate generally used while cooking vegetables?
Most people simply use the frying method while cooking their vegetables.
Cooking vegetables water soluble vitamins will be retained by what cooking method?
Steaming the vegetables rather than boiling.
Which cooking method are generally used while cooking vegetables and green leafy vegetable?
Many people in the world prefer to steam vegetables while cooking them.
What is the most common dry heat cooking method used for preparing meats and vegetables?
The most common dry heat cooking method used for preparing meats and vegetables is roasting.
What cooking method is used to make tempura vegetables?
Battered and deep fried.
Which cooking method are generally used while cooing vegetables and green leafy vegetable?
There are many cooking methods for green leafy vegetables. You can blanche them, bake them or even fry them.
What is conservative cooking?
a conservative method is one that conserves the nutrients that are easily lost upon cookingand to ensure that they are available for the body to utilize.
What cooking method allows vegetables to retain the most color vitamins minerals and are not cooked in fat?
Steaming
What are the benefits of using a pot steamer for cooking vegetables?
Using a pot steamer for cooking vegetables helps retain more nutrients, preserves the natural flavors, and maintains the vibrant colors of the vegetables. It also allows for a healthier cooking method as it requires little to no oil, resulting in a lower calorie dish.
What is the traditional cooking method for preparing a flavorful French brisket dish?
The traditional cooking method for preparing a flavorful French brisket dish involves braising the brisket in a combination of wine, broth, and aromatic vegetables until it is tender and flavorful.
Cook-chill method of cooking?
When steaming greens, their prime texture is often reached and quickly destroyed into mush, we cold-shock vegetables to hault the cooking process. and add extra color.
Does cooking vegetables reduce their fiber content?
Cooking vegetables can break down some of the fiber they contain, but it doesn't necessarily reduce the overall fiber content significantly. Some types of fiber are more resistant to heat than others, so the impact on fiber content can vary depending on the cooking method and duration.
