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fried, is when you cook any food in the frying pan and keep the saturated fat with it. Deep fried food, is when you cook it with FAT/OIL and keep the saturated fat as well.

You can also distinguish between shallow fried and deep fried. Shallow fried is where you fry food in a little bit of oil in a frying pan, while deep fried refers to when you fry food in a lot of oil so that it is completely submerged in the oil while it is frying.

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