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RCS in the field of nutrition stands for Recommended Dietary Allowances (RDAs), Recommended Nutrient Intakes (RNIs), Adequate Intakes (AIs), and Tolerable Upper Intake Levels (ULs). These values are set by various health organizations to guide individuals on the recommended daily intake of essential nutrients to maintain optimal health. Meeting these RCS values can help prevent deficiencies or excess intake of nutrients, promoting overall well-being and reducing the risk of chronic diseases.

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ProfBot

8mo ago

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