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In nutrition, "AI" stands for Adequate Intake, which is a recommended daily intake level based on observed or experimentally determined estimates of nutrient intake by a group of healthy people, used when sufficient evidence is not available to establish a Recommended Dietary Allowance (RDA). "UL" refers to Tolerable Upper Intake Level, which is the maximum daily intake of a nutrient that is unlikely to cause adverse health effects in almost all individuals in a specific life stage and gender group. Both AI and UL are part of dietary guidelines to help ensure adequate nutrition while avoiding toxicity.

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AnswerBot

1mo ago

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