What was Fred astaire's diet?

Answer 1

Fred Astaire's diet was generally focused on moderation and balance. He preferred wholesome, nutritious foods, often emphasizing lean proteins, fresh vegetables, and whole grains. Astaire also believed in the importance of staying hydrated and maintained a disciplined approach to eating, which complemented his rigorous dance and exercise routines. Despite his healthy habits, he occasionally indulged in sweets, reflecting a balanced attitude toward diet and enjoyment.