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Beans and peas are considered unique foods due to their high protein content, making them excellent plant-based protein sources. They are also rich in dietary fiber, vitamins, and minerals, contributing to a balanced diet. Additionally, their ability to fix nitrogen in the soil enhances soil health, promoting sustainable agricultural practices. Their versatility in various cuisines further underscores their importance in global diets.
What else can I help you with?
What are ten legume foods?
LegumesTen foods in the legume family are peas, snow peas, lentils, navy beans, lima beans, black beans, soy beans, kidney beans, green beans and peanuts.
What foods have vitamin B1?
tomatoes, brussel sprouts, asparagus, tuna, beans, peas
What foods did the Anazazi Indians eat?
Corn, squash, chick peas, Anasazi beans
Are baked beans a pulse?
Baked beans are classified as a pulse. Other types of pulse foods include edible beans, dried peas, lentils, and chickpeas.
What are beans corns and peas classified as?
They are considered vegetables. Beans are protein; depending on what kind, they are legumes. Corn is a starch.
What vegetables are considered high magnesium foods?
Many vegetables are considered high in magnesium. Some high magnesium vegetables are artichoke, broccoli, spinach, lentils, peas, okra, pumpkin, squash, potatoes, and beans.
What are ten foods containing proteins?
Beef, Chicken, Pork, Lamb, Fish, Eggs, Dairy, Beans, Peas and Lentils are all protein foods.
Black eyed peas are not peas What are they?
They are Beans.
Black - eyed peas are not peas. What are they?
They are Beans.
What are the foods belong to group of GO FOODS?
this are bread,rice,cake,corn and fish,camote,pasta,dry beans,peas,grains and cereals
What foods should you avoid if you are allergic to nuts?
peas, beans, tesco's own value food due to nut traces...
What foods are canned?
Beans and spam and stuff like that... Many many foods are canned, as it is a method to preserve and ship a food. Everything from fruits (ex: canned peaches) and vegetables (canned tomatoes), to meats (canned ham) and seafood (canned tuna fish); even dairy (canned milk).
