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Energy is needed to process foods because it fuels the biochemical reactions involved in digestion and metabolism. During digestion, enzymes break down complex nutrients into simpler forms that the body can absorb and utilize. Additionally, energy is required for the transport of nutrients across cell membranes and for their conversion into usable forms, such as glucose. Overall, energy ensures that the body can effectively transform food into the necessary components for growth, repair, and daily functioning.

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3w ago

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