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that is DANGEROUS to your health!!NEVER eat less than 1,000 (if female) or 1,500 (if male) calories per day!! You will lose weight eating only 500 calories a day, but it will not be all fat, you will also lose things you need like water, organ tissue, and muscle - it will cause your body fat % to increase and even though your WEIGHT will technically drop, you will LOOK fatter.
What else can I help you with?
How much heat is necessary to change 500 g of ice at -10C to water at 20C?
500*20+500*80+500*250+500*100+500*537+500*150*0.5=1000+4000+125000+50000+268500+37500=486000 Calories=468 K.cal.
How many calories do you need to burn to lose 10 pounds?
first off all you should be aware that if you burn 3 500 calories that means you have lost 1 pound so hence if we do the math 3 500 * 10 = 35 000 calories is your target for losing 10 pounds!
What is the best way to lose 14 pounds in weight?
To do it very slow. Don't be rushed- be relaxed. Just excercise 500 calories each day for a weak (= 3500 cal.) Try to reduce your daily intake by 500 calories and burning another 500 calories.
How many calories in lite ranch dressing?
about 150...look on the back of the bottle.
How many calories in a sausage and egg bap?
Usually, there are approximately 500 calories in a sausage and egg bap. In a sausage and egg bap, sausage contributes approx. 300 calories and eggs amount to 150-200 calories.
How many pounds lost based off of how many calories burned?
One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.
How many calories should one spend to reduce body mass by one Kg?
3,500 calories are equal to one pound. if that helps at all. so if you eat 500 calories less a day, and burn 500 calories through exercise then you will lose about 2 pounds a week :)
I am 5' 2 105lbs how long will it take to lose 15lbs eating 100-500 calories a day?
Please do not try to lose fifteen pounds. You are very slender already. If you lose fifteen pounds, you will weigh 90 pounds and be underweight and unhealthy. 500 calories a day is not enough calories to maintain a healthy body. You will become sick, and your face will start to sink in and become unattractive. Stick to a diet of around 1500 calories a day and stay at 105 pounds. Your body will thank you.
How many pounds would you lose for running 5 miles a day?
Around 4 to 5 pounds depending on your body and how many calories your taking a day
To lose one to two pounds a week how many calories should adults cut back?
500 to 1000
Do 500 calories in french fries equal the same energy as 500 calories in a salad?
I would believe that 500 calories is 500 calories. So yes, they are equal in calorie amount.
How do you lose fat in 5th grade?
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
