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What else can I help you with?
What is over nutrition and under nutrition?
Over nutrition is when you eat too many calories and under nutrition is when you don't eat enough. Malnutrition means you're eating enough calories but aren't getting the right amounts of required vitamins and nutrients.
In a older person why might age affect their nutrition?
As we age, our bodies do not do as good a job of processing nutrition as it did when we were young. Therefore, we need different types and amounts of nutrition in order to stay healthy. Vitamins and supplements help a lot if you know which ones to take and how much.
What is nutrition and good nutrition?
Nutrition is broad. It pertains to diet and the absorption of certain amounts of nutrients (carbohydrates, fats, proteins, vitamins, minerals). For so it can also pertain to the amount of food we eat, time we eat, and knowledge about these. On the other hand, good nutrition pertains to the right amount of nutrients administered by the right individual at the right time.
What Organic essential nutrients are required in small amounts by the body for health?
vitamins are required in small amounts by the body.
Is vitamins a mineral?
no
What is the correct definition of vitamins?
Vitamins are organic compounds that are essential for normal growth and nutrition. They are required in small amounts in the diet as they play crucial roles in various bodily functions, including metabolism, immunity, and overall health.
What are the benefits of taking multivitamins?
In order to be healthy, the human body needs vitamins a,b,c,d,e,k,b12, and the whole spectrum of b complex vitamins. If your daily diet is not balanced you may not be getting all of these in their proper amounts, this is where a multivitamin bridges the gap in nutrition and keeps your body supplied with all the necessary vitamins.
Are vitamins and minerals micronutrients?
Vitamins are considered micronutrients because they are required in milligram or microgram amounts in the diet.
What is the amounts of deaths associated with nutrition?
There are no recorded deaths due to nutrition. Malnutrition however has a lot.
Why are vitamins and minerals measured in milligrams rather than grams?
Usually because we need such very small amounts of vitamins for our health. Sometimes even in microgram amounts.
Where can I go to get information for pumpkin seeds nutrition?
Pumpkin seeds are packed with incredible amounts of nutrients, as well as calories. Inside each crunch pumpkin seed you'll find fibre, vitamins, minerals and many antioxidants.
What is the difference between macro and micro nutrition?
Macro nutrition focuses on the nutrients required in larger amounts for energy and overall health, primarily comprising carbohydrates, proteins, and fats. In contrast, micro nutrition deals with vitamins and minerals needed in smaller quantities but essential for various bodily functions, including metabolism and immune response. Both are crucial for maintaining optimal health, but they serve different roles in nutrition.
