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Alcohol is not a good source of nutrition. It is consumed as a drug, not as a nutrient. It does have some calorie content, but most people consume too many calories already, and do not really need to get any more from alcohol.
Alcohol contains calories, but drinking alcohol doesn't lead to weight gain, according to extensive medical research, and many studies report a small reduction in weight for women who drink.
The reason that alcohol doesn't increase weight is unclear, but research suggests that alcohol energy is not efficiently used. Alcohol also appears to increase metabolic rate significantly, thus causing more calories to be burned rather than stored in the body as fat. Other research has found consumption of sugar to decrease as consumption of alcohol increases.
Whatever the reasons, the consumption of alcohol is not associated with weight gain and is often associated with weight loss in women. The medical evidence of this is based on a large number of studies of thousands of people around the world. Some of these studies are very large; one involved nearly 80,000 and another included 140,000 subjects.
Alcohol beverages contain no fat, no cholesterol, and very little sodium. Of course, the nutritional value of different alcohol beverages varies.
What else can I help you with?
True or false Alcohol is a good source of nutrition?
False
What are bell peppers a good source of?
Bell Peppers are a good source of Vitamin A and C, which are both very good for your health and nutrition.
What is source of nutrition?
the source of nutrition is mainly the sun
What is the nutrition content of a jalapeno?
It is a good source of vitamins C, B6, K and A.
Could potatoes avoid starvation?
Yes because it has a good source of nutrition
Is chicken liver good for cats as a source of nutrition?
Yes, chicken liver can be a good source of nutrition for cats as it is high in protein, vitamins, and minerals. However, it should be fed in moderation as too much can lead to vitamin A toxicity.
Why should you eat eggs cheese and milk?
They're a good source of nutrition. Dairy products have both protein and calcium, and eggs are a good source of protein too.
How can alcohol effect nutrition?
it kills you
Is ice cream good for you or bad for you?
No, ice cream is not a good source of nutrition, but is a tasty treat that is fine to enjoy in moderation.
Do mites drink blood as a source of nutrition?
Yes, some mites drink blood as a source of nutrition.
Are maggots good for cichlids?
Fish eat flies, fly larvae must be an equally decent source of nutrition.
What are the nutrition facts for strawberries?
food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Folate and Potassium, and a very good source of Dietary Fiber, Vitamin C and Manganese.
