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A lot of people claim that drinking diet sodas give you the craving for real sodas but this is not true in my opinion. I've dieted in the past and really, really crave for a coke and want to give in then just go for the diet one because it isn't loaded with sugars.

The only downside of these diet sodas are the very high amounts chemicals in it. But if you're on a diet and you had been given the choice between a Diet Coke or a regular coke then go for the diet coke.

Remember; Water > diet > regular

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13y ago

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