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Both are very healthy. However, I am not sure what you want me to confirm this with, as I am not sure entirely what the question asks. Are you asking if fruit and vegetables have more calories than meat, if which one is worse to go without, or anything. I am going to assume that you mean "Which is worse to go without: Fruit & vegetables or meat". To answer than, fruit in itself is the absolute worst to go without, as you can develop quite a lot of medical problems, most notably scurvy. While going without meat or vegetable are bad, as they both provide your body with nutrients and proteins that your body needs.
What else can I help you with?
Are vegetables healthier than fruit?
Vegetables are healthier! It has more iron, less sugars, and more fiber.
Is raw fruit healthier than ripe fruit?
If you mean is unripe fruit healthier? No. Is raw fruit healthier than cooked? I would say yes.
Is goat meat more healthier than sheep meat?
Yes goat meat is healthier than sheep meat.
Why vegeterians have a better health than non-vegeterians?
Meat can cause food poisoning. Also vegetables and other foods which vegetarians tend to eat are healthier than meat.
How healthy is san choy?
It's healthier than many other foods. Since it's wrapped in lettuce and includes other vegetables with very little meat, you get a good balance of vegetables to meat.
Do the Spanish eat healthier than United States?
I think they probably do. They generally shop daily for fresh fruit, vegetables, meat, and/or fish. As a rule, they don't have stand alone freezers so they purchase only small amounts of prepared foods. yes
Which contains more water fruit or vegetables?
Vegetables contains more water than fruit
Which is healthier steak or turkey?
White meat turkey is healthier than steak. It has less fat.
Are fruit flies healthier than normal flies?
TREV
Why do people want to be a vegetarian?
Some people believe that it is a matter of cruelty and out of mercy to kill animals or birds to eat their meat. The second reason is that vegetables are of less fats and is healthier than meats.
Is fruit better than vegetables?
If you have a sweet tooth, fruit is sweeter then veggies.
Is buffalo meat healthier to eat than beef?
I have inquired the bufallo about this subject and it said to me that the cattle beef is healthier.
