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Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancers.
What else can I help you with?
What is a fact about fruits?
Fruits are very healthy.
Why are fruits healthy?
Fruits are healthy because it improves the skin and keep the body maintained.
What about fruits?
Fruits, are what you eat to keep you strong and healthy.
What is healthy about pumpkins?
they are healthy because they are fruits. not veggies but fruits. if you don't know that then you are a dumb nut case.
Why is sugar in fruits?
The sugar in fruits is naturally occuring, its healthy.
Which fruits are not healthy?
none
Is it healthy to eat fruits (healthy food) in front of a screen?
No, it is not :,
What colored fruits should you eat?
Fruits of all colors are healthy for you.
Are fruits and vegetables healthy?
Yes.
What fruits we can eat everyday?
to be healthy
How fruits help the body to stay healthy?
You need a variety of fruits to stay healthy. They contain the nutrition and protein that is needed by the body!!
How can you describe the healthy person?
a healthy person eat fruits and vegetables
