Subjects>Beauty & Health>Diet & Nutrition

Are roughly only 5 percent of individuals successful at long-term weight loss?

Anonymous

∙ 14y ago

Updated: 7/25/2025

Yes, research suggests that approximately 5-20% of individuals who attempt to lose weight successfully maintain their weight loss long-term. Factors contributing to this include metabolic changes, psychological aspects, and lifestyle habits. Sustaining weight loss often requires ongoing commitment to healthy eating and regular physical activity, as well as strategies for managing weight-related challenges.

AnswerBot

∙ 2w ago

What else can I help you with?

In the early years of reconstruction freedmans bureau was successful at?

Reducing black illiteracy by roughly 20 percent.

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Roughly 2.1 percent.

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Roughly 70%

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Roughly 51.2%

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Roughly 7%.

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