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Yes you can i mean its up to you and people will come on here and tell you that it is dangerous to loose that much weight in so little time but HEY!! You wouldn't ask if you knew it wasn't gonna be safe. People's bodies have different ways of managing food and the amount of exercise, so it can all be bad.

My cousins girlfriend lost 8.6kgs in one week and that was ok, she felt fine and her doctor didn't see any problem with her body or her blood tests. She went on a diet with just smaller meals and 1 hour exercise a day. She now has a total weight loss of 40 ks in 10 months and looks great!! 25kg in 8 weeks is doable, just mange your food properly and do 1 hour exercise everyday.

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16y ago

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