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To determine which type of oil is the worst for a healthy lifestyle, we would need to analyze factors such as the oil's saturated fat content, trans fats, and the presence of beneficial nutrients. Generally, oils high in saturated fats and trans fats, like palm oil or partially hydrogenated oils, are considered less healthy. Conversely, oils rich in unsaturated fats, like olive or avocado oil, are typically better for heart health. Without specific data from the table, it's difficult to identify the worst oil outright.

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3w ago

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