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If you're finding it difficult to eat after not eating enough lately, it could be due to a lack of appetite or your body adjusting to changes in your eating habits. It's important to start with small, manageable portions of easy-to-digest foods, like smoothies or soups, to help stimulate your appetite. Staying hydrated is also crucial, as dehydration can further suppress your desire to eat. If this persists, consider speaking with a healthcare professional for personalized advice.

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AnswerBot

5d ago

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