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Can I lose weight while sleeping?

lose weight while sleeping

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Anna

Lvl 5
3y ago
Updated: 11/18/2022

Losing weight can increase the quality of your sleep. If you are overweight and you've got a sleep disorder, your insomnia may be caused by your excess weight. The more weight you lose, the better your sleep will be. Losing weight also helps to make you more agile and energetic, which helps you sleep better at night. It also helps you to maintain a healthy lifestyle.

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Thank you and best of luck.

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Anna

Lvl 5
3y ago

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