Can Green apples cause weight loss?

Answer 1

Basically apples are high in fiber; each apple contains 5 grams of fiber. By eating 3 apples a day we will get 15 grams of fiber in a day, which is half amount of fiber you should have a day. Apples used to call as negative calorie food, these are taking more calories while chewing and digesting actually what they had given to us. A fiber intake is key to the weight loss, so we can expect weight loss by consuming apples.

Answer 2

If you eat it with a relatively low-calorie diet, and with exercise, then yes, it can. But you can't just eat a lot of junk food, then eat an apple and say, "Oh, this'll help me lose the weight." It doesn't work that way.

Answer 3

No not likely, the important thing is to exercise daily.