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Your six pack is always there, however, it can appear to disappear. The way it can "go away" is by increasing your BMI. The way to prevent this from happening to to workout 20-30 minutes 3-4 times a week, and to keep your diet healthy. If you do this, your six pack will not appear to "go away"

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14y ago

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Is Toby fit?

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If you want to six pack do you have to go on a diet?

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