Yes, calories are used for fuel by your body. However, if you consume them in excess, the excess will turn into fat to make you overweight. One pound of fat equals 3500 calories. Because you have to eat more calories than you burn, you would have to eat 3500 extra calories over a seven-day period before gaining one lb. of fat. That equals 500 extra calories a day.
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
No fat calories are a proportion of how many fat calories are in the total calorie count. So on the label of some food, if it says 100 calories, 50 fat calories, that means there are 100 calories, but 50 of them are from fat.
There are no fat calories but 2 calories altogether!
324 fat calories.Take grms of fat, multiply by 9 to get fat calories.
3500 calories are in pound of fat. 3500 calories are in pound of fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
11
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
There are 9 calories per gram of fat. So 20 grams of fat would be 180 (9 x 20) calories from fat... or 45% of the calories are from fat.
36 calories