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Carbohydrates themselves do not directly regulate body temperature, but they play a crucial role in energy metabolism, which is essential for thermoregulation. When consumed, carbohydrates are broken down into glucose, providing energy that fuels metabolic processes, including those that generate heat. Additionally, a balanced carbohydrate intake supports overall health, which can indirectly influence the body's ability to maintain an optimal temperature. Thus, while they don't regulate temperature directly, carbohydrates contribute to the energy balance necessary for thermoregulation.

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1mo ago

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