yes. fats such as butter can be replaced with margarine. because butter contains animal fats which are saturated and margarine contains vegeatble fats which are unstaurated therefore healthier. saturated fat can lead to high blood pressure and heart disease.
foods that are high in moisture and in fat are more likely to be perishable
Foods such as fruits, vegetables, whole grain foods, and low fat or non fat dairy products, are naturally low in fat.
No fat in fat free foods, but the sugar and carbs left over that you don't burn as energy is stored as body fat.
why the exchange of fat-containing foods with fat-substitute-containing foods would not be ideal for a marathon runner
There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.
Foods high in fat.
Water (H2O)
Saturated fat is associated with heart disease. Eating foods high in saturated fat is unhealthy. Foods such as butter, hydrogenated oils and processed meat contain a lot of saturated fat.
Eat less junk foods and also eating half fat foods instead of always eating whole fat.
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
1.Mcdonalds
fat