As defined on the FDA's website, a dietary supplement is something you can take by mouth to supplement your diet and that has one or more dietary ingredients. Such dietary ingredients include vitamins, minerals, herbs, amino acids and botanicals.
Yes
Before you take any dietary supplement, consult with your doctor. Each individual has different dietary needs. Men and women also differ significantly when it comes to supplementing with iron.
A dietary supplement is meant for aiding in the effectiveness of weight loss. The dietary supplement is not meant to help lose weight on its own. There would need to be dietary and exercise changes in order to complement the supplement's effectiveness.
They are the basics of going and starting a dietary supplement.
dietary supplement
There are so many dietary supplement for bodybuilders that it is impossible to say what is the best for your body. The best thing would be to talk to a professional at GNC to see what would best fit you.
herbal supplement
They are the basics of going and starting a dietary supplement.
Dietary supplement
yes
no unless you are taking a dietary supplement