Can you compare the calories in five types of peanut?

Answer 1

Here is a comparison of five types (raw, boiled, dry roasted, oil roasted, and honey roasted):

• approx 164-166 calories in 1 oz or 28g of dry roasted peanuts
• approx 164 calories in 1 oz or 28g of oil roasted peanuts without salt
• approx 168 calories in 1 oz or 28g of oil roasted peanuts with salt
• approx 90 calories in 1 oz or 28g of shelled, boiled peanuts
• approx 159 calories in 1 oz or 28g of raw peanuts
• approx 150-161 calories in 1 oz or 28g of honey roasted peanuts (it varies slightly according to brand and sweetness).