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Very beneficial.
Ground flax seed is a good source of omega-3 fatty acid, fiber, and phytochemicals. Ground flax and flax seed oil has been found to help lower LDL and help reduce cholesterol as well. Because of the previous two benefits, it helps reduce the risk of heart disease.
What else can I help you with?
How much flaxseed should you eat?
I think 2-4 tbsp a day is reccomended
What is the common name in Urdu for Flaxseed or Linseed?
flaxseed
What is the Urdu word for flaxseed?
flaxseed = السی (alsi)
How do you translate flaxseed in French?
Flaxseed are "graines de lin" in French. Linseed or flaxseed oil is "huile de lin".
What can you make oil out of?
Oil can be made from various sources, including olives, coconuts, sunflowers, soybeans, and seeds like flaxseed or hemp. The extraction process typically involves pressing or grinding the chosen source to extract the oil.
How much omega 3 in flaxseed oil?
Flaxseed has a certain type of omega-3 fat. Flaxseed, however, are not a good source of omega-3s for some people.
How do your bones move without grinding?
a fluid in protects it (synovial fluid)
Can I grind wheat at home without a mill or grinding mill?
Yes
Can you make stem tea without grinding the stems?
No you can't. Sorry.
What country leads the world in flaxseed production?
Canada is the leading producer of flaxseed in the world. It has ideal growing conditions for flaxseed cultivation, particularly in the provinces of Saskatchewan and Manitoba.
Can flaxseed oil cause facial hair?
Does flaxseed cause women to develop facial hair Lav
Do platypus eat their offspring?
No. A platypus has no teeth, only grinding plates, and is unable to eat food that has bones. So they wouldn't eat their own young.
