Yes, you can eat mackerel while pregnant, but it's important to choose the right type. Atlantic mackerel is safe to consume in moderation due to lower Mercury levels, while king mackerel should be avoided due to its high mercury content. Always ensure that the fish is cooked thoroughly to reduce the risk of foodborne illness. As with any dietary choice during pregnancy, it's best to consult with your healthcare provider for personalized advice.
can you eat chirizo when pregnant
i am pregnant , can i eat lemon moose whilst pregnant?
We eat salmon, macerel, horse mackerel, etc. I love horse mackerel.
No, do not eat activia yogurt while pregnant. Just eat the other kind of yogurt.
Mackerel. Caught one off a piece of mackerel.
they eat tianna sihota
pregnant women can eat dry prawns
Yes.
yes
It is safe to eat the pearl meat when pregnant.
Yes you can, I'm from the Caribbean and we eat conch while pregnant all the time, its rich in protein
Yes, and you definitely should eat vegetables while pregnant. Your developing child needs the nutrition from them.