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Gaining 5 pounds of muscle in a month is ambitious and typically not achievable for most people, especially those who are not beginners. Muscle growth depends on various factors, including training intensity, nutrition, genetics, and recovery. While some individuals may experience rapid gains initially, realistic muscle gain rates are generally around 1 to 2 pounds per month for most. A well-structured strength training program combined with adequate protein intake can optimize muscle growth, but significant increases in muscle mass usually take longer.
What else can I help you with?
How many month it take to get muscle?
5 months :)
How much weight does the average person gain during Thanksgiving?
3 to 5 lbs
You are a 55 year old man who weighs 150 lbs eat to lose 5 lbs a month?
O.o? What do you mean nukku?
How do you gain 5-10 pounds in a day?
Impossible for permanent growth, it is however possible to gain 20 to 30 pounds of muscle in a month. However if you ate a lot of high calorie dense foods and water you could probably gain 3-5 pounds of fat in a day, although I recommend it. Leave me a message to learn how to get bigger faster and stronger
What is the Average height for a 5 month of old girl?
should be between 12-25 lbs
Do you gain weight when you ovulate?
You can indeed gain weight when you ovulate. This is due to the unbalanced hormones raging through your sensitive system.
Would you gain anything by cutting the tailpipe off behind the muffler?
Your car would be about 5 lbs lighter and that is it.
How much muscle mass can you gain in a year?
It depends on the person. e.g. their weight, muscle mass, strength, age and height.
If your 5'3 and way 240 how much should you way?
For every inch you are over 5' you should gain 5 lbs. so approx. 115lbs
How much should someone 5 feet 3 inches weigh?
5 lbs for every inch over 5 ft. for an adult woman. 115 lbs. for 5 ft 3 in is a nice weight. But this varies on your age, muscle mass, etc.
How much should your 5 month old female black lab weigh?
She should weigh about 25 lbs.
Is it normal for an 18 month old Maine coon female to only weigh 5 lbs?
no something is wrong
