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u r better off just having a balanced diet and hitting the gym hardcore. If you're a dude you need to do cardio aswell, weights alone wont get you results

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16y ago

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Is it beneficial to take a break from using creatine?

Taking a break from using creatine can be beneficial to prevent dependence on the supplement and allow your body to reset its natural creatine levels.


Should you take breaks from using creatine?

Yes, it is recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset its natural creatine production.


Are people still using creatine?

Yes they are


Can you take creatine while using diuretics?

no


Do you get fat after not using creatine?

Creatine helps with water and essential nutrient retention in your muscles (helping you recover faster and workout longer) - when you stop using it you LOSE weight because you stop retaining as much water. What you are left with is all of the muscle you had built up while using creatine and none of the water weight.


A sentence using the word ripped?

The customer felt ripped off when he saw he was charged twice.


What is the amount of creatine in C4?

The amount of creatine in C4 varies depending on the specific product and formula. Some versions of C4 contain creatine, while others do not. It is important to check the label of the specific C4 product you are using to determine the amount of creatine it contains.


How much creatine is present in C4?

The amount of creatine present in C4 varies depending on the specific product and formulation. Some versions of C4 contain creatine, while others do not. It is important to check the label of the specific C4 product you are using to determine the amount of creatine it contains.


Should I take breaks from using creatine?

It is generally recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset. Consult with a healthcare professional for personalized advice.


Should you take a break from using creatine?

It is generally recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset. Consult with a healthcare professional for personalized advice.


Can women take creatine and ripped fuel at the same time?

Yes. I don't know what "ripped fuel" is, but any body-building supplement can be consumed just as safely by women as by men. Pregant or nursing women should consult a doctor prior to beginning a supplement regime.


What are the benefits of using a preloaded creatine complex before a workout?

Using a preloaded creatine complex before a workout can provide benefits such as increased muscle strength, improved exercise performance, and enhanced muscle recovery.