Frankincense, myrrh, jasmine, rose and benzoin should never be ingested. Most of the accidents concerning essential oils are the result of people ingesting them without consulting a professional. Many aromatherapists are opposed to taking essential oils internally.
It is not advisable to ingest any essential oils without first consulting a professional trained in the prescribing of essential oils for internal use. It is not something that mainstream aromatherapists are trained to do.
The essential oils used during massage are absorbed into the skin and enter the body effectively enough in this way without having to take them internally. It is far easier to control the rate of absorption in this way and far safer.
Always consult a professional aromatherapist before using essential oils in any way, as there are various safety considerations and reactions to consider. Any essential oils should be diluted before applying to the skin and the dilution should be around 3%.
To dilute frankincense oil for safe use, mix it with a carrier oil such as coconut or jojoba oil in a ratio of 1-2 drops of frankincense oil per teaspoon of carrier oil. This will help prevent skin irritation and allow for proper absorption.
If it was Christmas then it would be - Frankincense.
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You can use frankincense internally being that it is safe and has few known side effects.
In the practice of homeopathy, frankincense is believed to be the most effective essential oil for the treatment of fibroids. Clover oil helps reduce their size.
I have used frankincense oil for a number of things, including skin eruptions and....hold onto your hat..... basal cell cancer, of which I have had a few. I use the www.youngliving.com oil and it is the best of the best.
Frankincense oil is generally not recommended for oral consumption without the guidance of a healthcare professional. While some forms of frankincense, such as supplements or extracts, may be safe for ingestion, the essential oil itself can be potent and potentially harmful if taken improperly. Always consult with a healthcare provider before considering oral use.
You can purchase Frankincense essential oil from any online essential oil company like Young Living or doTERRA. You can also purchase essential oils from amazon or ebay, but you won't always get the best quality oils that are 100% pure.
Frankincense is edible and used in traditional medicines in Africa and Asia. For internal consumption it should be translucent with no black or brown properties, it can be chewed like gum.
Frankincense anointing oil is used in religious or spiritual practices for its symbolic significance and purifying properties. It is believed to represent purification, protection, and spiritual connection. The act of anointing with frankincense oil is often seen as a way to invoke blessings, cleanse negative energies, and enhance spiritual experiences.
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Substitutes for Frankincense Essential Oil include myrrh oil, which shares similar properties and aromatic qualities, and cedarwood oil, known for its calming and grounding effects. Additionally, sandalwood oil can be used for its soothing aroma and potential skin benefits. If a floral note is desired, lavender oil can also serve as a gentle alternative.